Thursday, April 15, 2010

I like to move it! -- Part 5

This site has a lot of good 5-minute workout options:

Help Yourself In 5 Minutes

Not that I ever do any of them, aherm, but it's all about ideas and one or some of them hitting the spot for whoever has a spot that needs hitting.

Good.

(Besides, I just cleared out 3 more tabs. It's like spring cleaning or something. Woohoo! Spring breeeak!!!)

Isometric Crunches

Car Door Lunge

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