-First thing in the morning
-Intervals (walk/run, yes/no/yes/no, etc.) partway up (and back) the mountain behind our house
-Correct uphill form (ugh!--and, yet, vaguely intriguing)
-Stretch (and conversation)
-Small, energizing snack (as we speak)
Yay!
Sunday, October 11, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment